Your First Visit
Choose a class to start with
We have a variety of class types, classes, and teachers. Each one combines to create a different offering. Get to know our class types to help choose a class that'll start your journey off right.
Sign up online
We recommend singing up online to secure your spot for your first class.
Dress in comfortable clothes that you can move around in. Bring a yoga mat if you have one, or use one of our free loaner mats. Don't come to class hungry, but don't eat a big meal before class either.
Arrive Early and check-in at the Front Desk
Please arrive 10–15 minutes before your first class. Our classes start on time and late arrivals will not be admitted. You will also need to complete a liability waiver before attending your first class.
Listen To Your Body
Your safety and well-being are important. Take whatever breaks you need. Share any injuries or concerns with your teacher and they'll do their best to offer alternatives.
Before, during or after class we welcome all of your questions!
Don’t stress your first few classes
Yoga is supposed to feel good! It often takes a few classes to be comfortable with the space, the vocabulary, and the process. Try different teachers and classes in order to find which combination best fits your personality and needs.
We hope you love your first class, but you may not find the best fit for your needs on your first visit.Everybody here is happy to talk with you and answer any questions you have so let us know!