Align + Refine

Join Cheri this summer for a series of alignment-focused workshops. All levels are welcome.

May 21st from 3 - 5 pm  
Standing Postures: Learn the foundations of the standing postures.

June 10 from 3 - 5 pm
Backbends: Energize your mind and body with a sequence of Backbends.

June 17 from 3 -  5 pm 
Forward Bends: Experience the calming benefits of Standing and Seated Forward Bends.

$40 per workshop OR $108 for all three workshops