Sunday, December 11th from 2:45-3:45 PM
Join us for an afternoon of Asteya (non-stealing) and sharing! With the holiday season upon us, we will pretend play with our yoga practice to go snowshoeing and bake holiday cookies! With our bodies warm and fulfilled, we will discover ways that we can share throughout the holiday season. Through a variety of partner poses we will share our practice, breath and energy as we release, strengthen and connect!
If you have little ones ages 3-9 and want to share a fun and inspiring afternoon, please join us! Each Family Yoga Workshop allows your children (and you ;) to explore breath, body and function through asana, sound and sharing. It's a great way to connect as parent and child and share light and laughter with your community!