Sunday, October 9 from 2:45-3:45 PM
The cooler weather makes our bodies crave movement – for warmth, connection and energy! As we “play” with our Fall Festival theme, we will explore and strengthen our cores, “try on” different Halloween costumes through postures, and learn about the yogic principle of Ahimsa, or non-violence. We will also use breath and understanding to dissipate the fear that tends to haunt children on Halloween night.
If you have little ones ages 3-9 and want to share a fun and inspiring afternoon, please join us! Each Family Yoga Workshop allows your children (and you ;) to explore breath, body and function through asana, sound and sharing. It's a great way to connect as parent and child and share light and laughter with your community!
$25 per adult/child pair$25
$30 for child and 2 adults
$30 for 2 children and 1 adult