Family Yoga | Gratitude and Contentment (Santosha)

Sunday, November 13 from 2:45-3:45 PM

Fall is upon us and so is one of our favorite holidays - Thanksgiving!  A time for connection, reflection, and lots of good whole food ;)  Join us as we come together to foster gratitude for our many blessings and nurture a sense of contentment (Santosha). As friends and families we will build a gratitude forest, blossom from flower to fish, and challenge our minds and bodies with upward facing bow pose.

If you have little ones ages 3-9 and want to share a fun and inspiring afternoon, please join us! Each Family Yoga Workshop allows your children (and you ;) to explore breath, body and function through asana, sound and sharing.  It's a great way to connect as parent and child and share light and laughter with your community!

Cost: 

$25 per adult/child pair
$30 for child and 2 adults
$30 for 2 children and 1 adult