As we prepare for Valentine's Day, please join us for Heart-Centered Family Yoga! We will be mixing science with yoga as we focus on the mechanics of our "physical heart," as well as the soulful expression of our "spiritual heart" through connection, compassion and joy! In addition to heart openers and connecting group poses, we will discuss ways to keep both of our hearts strong and balanced.
If you have little ones ages 3-9 and want to share a fun and inspiring afternoon, please join us! Each Family Yoga Workshop allows your children (and you ;) to explore breath, body and function through asana, sound and sharing. It's a great way to connect as parent and child and share light and laughter with your community!
$25 - 1 child + 1 adult
$30 - 2 children + 1 adult
$30 - 1 child + 2 adults