FRIDAY MAY 13th
12:15 - 2:45 PM
Join Cathy for an intimate gathering that will allow you to connect, appreciate and expand on a personal level.
This retreat is open to only 8 registrants so we can keep the space small and the connection close. Through inspired asana and pranayama, creative journaling, guided meditation and extended savasana with aromatherapy, each member of the group will feel supported, connected and vibrant so they can SHINE well beyond the time we spend together!
-Please feel free to arrive at noon for an optional tea and talk before we begin - light snacks and tea will be provided.
-Please bring a notebook or special paper for journaling.