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Yoga for Scoliosis

Room: Prana

Content

  • Understand the anatomy and biomechanics of scoliosis
  • Learn how to chart your individual curve
  • Develop strategies to modify select poses
  • Apply strategies as we practice what we learn

Teachers

Caitlin Wittig, yoga teacher
Suzanne Koucheravy, personal trainer and scoliosis trained pilates instructor.
 

Payment
$75
$70 for Monthly Members

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Earlier Event: April 12
Yoga Warriors
Later Event: May 20
Family Yoga