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Chattarunga Series

3 Sessions
January 21, February 4 & 14

Chaturanga Dandasana is a hard pose. It requires not only strength but also an understanding of alignment and the ability to refine the pose within your own body. In this small group series, we will build the necessary strength and address individual alignment. Feeling confident and strong in your chaturanga allows you to move your vinyasa practice forward. This series is for all yogis - those who are new to chaturanga and those who want to understand the pose in an in-depth way. Feel more confident in you vinyasas as you rejoice rather than dread your chaturanga!

with Caitlin Wittig
$60 or $55 for members
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